This is from today's newsletter about feeding the gut the right foods to support a healthy immune system.
In my last blog I gave you all a little lesson on gut health and how important probiotics are in keeping your GI tract healthy. This time I want to tell you about… http://greeneyednutrition.com/blog/healthy-gutpart-2-prebiotics/
This salad is not only delicious and perfect for Spring and Summer lunches, it's high in inulin (considered a "prebiotic") and antioxidants.
*This recipe accompanies my newsletter post about prebiotics and gut health. I'll post it here tomorrow!
PREP TIME: 20 MINUTES
COOK TIME: N/A