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Do You Have a Picky Eater?

“My child is a terrible eater”. I hear this often, and feel sympathy for the parent of a child who isn’t very adventurous at the dinner table. But, I also feel sympathy for the child.
. Imagine being reprimanded for not eating your green beans or being sent to bed early because you refused to eat your fish. Even as adults we carry food aversions and… http://greeneyednutrition.com/blog/do-you-have-picky-eater/

Do You Have a Picky Eater?

“My child is a terrible eater”. I hear this often, and feel sympathy for the parent of a child who isn’t very adventurous at the dinner table. But, I also feel sympathy for the child.
. Imagine being reprimanded for not eating your green beans or being sent to bed early because you refused to eat your fish. Even as adults we carry food aversions and… http://greeneyednutrition.com/blog/do-you-have-picky-eater1/

Fun New Food: Purple Sweet Potatoes!

My daughter is pretty skeptical when it comes to new foods. But, anything that I can describe as "pretty", "wacky" or "princess-y" seems to get her attention. These purple sweet potatoes seemed to do the trick!
Winter was tough for us out here on the East Coast! And, for this West Coast girl it was enough for me to scream "get me outta here!" But, all the inside time with the… http://greeneyednutrition.com/blog/fun-new-food-purple-sweet-potatoes/