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Not Too Sweet Granola

Don't get me wrong...I love a little sweetness in my morning coffee, but I'm more of a "savory" breakfast person than sweet. This granola is the perfect combination of sweet and salty.
Not Too Sweet Granola I've never been a big granola eater. Until now. My sister in law was in town recently and to celebrate her birthday we had one of those "dinners of a… http://greeneyednutrition.com/blog/not-too-sweet-granola/

Roasted Cauliflower Soup

I can't believe how easy it is to make this soup...I always make an extra batch for myself when I make this for clients!
It's crazy cold again here in Connecticut! That means it's soup making weather for me. I love a recipe that has only a few wholesome ingredients, but can still knock my socks off!… http://greeneyednutrition.com/blog/roasted-cauliflower-soup/

Gluten Free Cloud Bread

What is this crazy bread that keeps popping up on my Pinterest feed? Dubbed “the most amazing gluten free bread” my curiosity got the best of me and I decided to make it…
Gluten Free Cloud Bread What is this crazy bread that keeps popping up on my Pinterest feed? Dubbed “the most amazing gluten free bread” my curiosity got the best of me and I… http://greeneyednutrition.com/blog/gluten-free-cloud-bread1/

Gluten Free Cloud Bread

From my "Weekly Click List February 12th". Not the healthiest bread alternative, but it's gluten free and actually tastes pretty good!
Gluten Free Cloud Bread Yup, I had to make it. It kept popping up in my pinterest feed, twitter feed and other dietitians were posting questions about it. So, I had to make… http://greeneyednutrition.com/blog/gluten-free-cloud-bread/

Roasted Pumpkin Seeds

Don't toss those seeds! Roast them and you'll have a healthy tasty snack that the kids will love...if there's any left for them....
Roasted Pumpkin Seeds Don't toss those seeds! Roasting your own seeds is so easy to do! I actually learned how to roast pumpkin seeds while earning my cooking badge in girl… http://greeneyednutrition.com/blog/roasted-pumpkin-seeds/

Summer Farro Salad

Looking for a new side dish to bring to the party? Farro provides texture and a nutty flavor that plain old pasta or potatoes can't compete with.
It's barbeque season and instead of signing up to bring the same old pasta salad I've been experimenting with grains to mix things up a bit! Farro is such a cool grain.… http://greeneyednutrition.com/blog/summer-farro-salad/

Small Bites...Quinoa Cups

"Be prepared" shouldn't be just a motto for girl scouts and boy scouts. Besides stocking the fridge with cut up fruit and veggies, it's also nice to have a few things you can reheat that provide healthy protein and satisfy your hunger.
These mini quiches are perfect for a quick snack, for breakfast or even dinner for your little ones. I make a large batch and freeze whatever I don't devour on the spot. They… http://greeneyednutrition.com/blog/small-bitesquinoa-cups/

Roasted Baby Carrots with Fresh Rosemary

Buying in bulk sometimes puts us in wasteful situations. This is a perfect side dish for the holidays. It also goes well with a simple roasted chicken.
Roasted Carrots with Fresh Rosemary Buying in bulk sometimes puts us in wasteful situations. This recipe goes with my recent newsletter "Waste Not Want Not". To subscribe, send… http://greeneyednutrition.com/blog/roasted-baby-carrots-fresh-rosemary/

Sneaky Brownies (with carrot puree!)

If I could make salad into a brownie, I think my kids would eat it.
Sneaky Brownies* (with carrot puree!) *adapted from Deceptively Delicious by Jessica Seinfeld) This recipe goes with my "Waste Not Want Not" newletter. If you would like to… http://greeneyednutrition.com/blog/sneaky-brownies-carrot-puree/

Smokey Collard Greens

Kale isn't the only superstar green out there. Collard greens are rapidly becoming the new go to green...
smokey Collard Greens Serves 2   Ingredients   1 large bunch of collard greens, washed thoroughly* 1 tbsp canola oil 2 medium shallots or ½ medium onion,… http://greeneyednutrition.com/blog/smokey-collard-greens/

Jicama Salad with Apple and Cilantro

This salad is not only delicious and perfect for Spring and Summer lunches, it's high in inulin (considered a "prebiotic") and antioxidants.
*This recipe accompanies my newsletter post about prebiotics and gut health. I'll post it here tomorrow!   PREP TIME: 20 MINUTES COOK TIME: N/A  … http://greeneyednutrition.com/blog/jicama-salad-apple-and-cilantro/

Probiotic Super Smoothie

The name of this smoothie says it all. Probiotics replenish the healthy bacteria in your gut which support a healthy immune system, aid in proper digestion, and keep you regular.
The name of this smoothie says it all. You have wild organic blueberries which hold the one of the highest antioxidant ratings of any fruit, ground flax seeds that provide… http://greeneyednutrition.com/blog/probiotic-super-smoothie/

Healthier Red Velvet Cupcakes

Love is in the air…and it’s for my all-time favorite treat, Red Velvet Cake. It’s some thing about that rich, dark red that gets me.
Love is in the air…and it’s for my all-time favorite treat, Red Velvet Cake. It’s some thing about that rich, dark red that gets me. Plus the unexpected taste… http://greeneyednutrition.com/blog/healthier/

Unique and Healthy: Gluten Free Black Rice Salad

I’ve been experimenting a lot with different varieties of grains and rices, and black rice is my new favorite thing.
      I’ve been experimenting a lot with different varieties of grains and rices, and black rice is my new favorite thing. Black rice is… http://greeneyednutrition.com/blog/unique-and-healthy-gluten-free-black-rice-salad/

Curly Kale with Garlic and Linguica

What’s for dinner? Low carb sides…We’ve been really into salads as sides lately to keep the carbs down at night. This is one of the easiest sides and my husband loves it!
  What’s for dinner? Low carb sides… We’ve been really into salads as sides lately to keep the carbs down at night. This is one of the easiest… http://greeneyednutrition.com/blog/curly-kale-garlic-and-linguica/

Chicken Soup with Kale and Linguica

Enough already with this crazy weather! These cold snaps are making it hard to stick to my well-intentioned resolutions! The good thing is that being stuck in the house all day usually means a lot of cooking and experimenting.
My favorite cold weather recipe… Chicken Soup with Kale and Linguica This is soup weather and lately I’ve made about 12 variations of this super easy chicken… http://greeneyednutrition.com/blog/chicken-soup-kale-and-linguica/

Tropical Mango Smoothie

The weather outside is frightful! Since heading to the tropics isn't possible, I decided to create a smoothie that would give me a both a big boost of Vitamin C and create a little beachy nostalgia...
The weather outside is frightful! Since heading to the tropics isn't possible, I decided to create a smoothie that would give me a both a big boost of Vitamin C and create a… http://greeneyednutrition.com/blog/tropical-mango-smoothie/

Cranberries Two Ways...Cranberry Salsa

Another favorite cranberry-inspired side is my Cranberry Salsa. This is a great appetizer to serve throughout the holidays, since cranberries are so symbolic of the winter holiday season.
Another favorite cranberry-inspired side is my Cranberry Salsa. This is a great appetizer to serve throughout the holidays, since cranberries are so symbolic of the winter holiday… http://greeneyednutrition.com/blog/cranberries-two-wayscranberry-salsa/

Cranberries Two Ways

The holidays just wouldn’t be the same without cranberries. Cranberry sauce is to Thanksgiving dinner just as much as dyed eggs are to Easter.
CRANBERRIES TWO WAYS   The holidays just wouldn’t be the same without cranberries. Cranberry sauce is to Thanksgiving dinner just as much as dyed eggs are to… http://greeneyednutrition.com/blog/cranberries-two-ways/

Cooking with my kids...cookies

Chocolate chip cookies are classic "cooking with kids" fare. But, with traditional recipes I'm always worried about the kids sampling the dough. Well, not with this recipe...
Chocolate chip cookies are classic "cooking with kids" fare. But, with traditional recipes I'm always worried about the kids sampling the dough. Well, not with this recipe... I… http://greeneyednutrition.com/blog/cooking-my-kidscookies/

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